Complete Speed Training 3 by Latif Thomas
Here’s What You Get When You Order Today:
Module #1: Foundations of Sprint Training
Module #2: Teaching and Progressing Starts & Acceleration Mechanics
Module #3: Teaching and Progressing Top End Speed
Module #4: Video Analysis: Technical Progressions & Corrections
Module #5: Program Design: General & Specific Endurance
Module #6: Program Design: General & Specific Strength
Module #7: Program Design: Mastering Your Short & Long Sprints Program
Module #8: Team Building: Developing Culture, Commitment & Confidence
Plus These Amazing Bonuses:
Bonus #1: Unlimited Q&A Support
Bonus #2: Complete Sprint Training Inventory
Bonus #3: Sample Weekly Training Plans for Each Training Phase: 100/200 & 400
Bonus #4: Complete Practice Interval Charts
Bonus #5: Complete Race Planning & Modeling Charts
Satisfaction guaranteed – 90-day, ‘no questions asked’, money-back guarantee.
Delivered digitally, you’ll be able to stream all 8 Training Modules and 7+ hours of video instruction on your favorite device as soon as you complete your order.
Latif Thomas explains how to build a championship sprints culture… even if you lack the resources (and gene pool) flooding those ‘other’ programs!
Once your realize how and why you’ve been failing to understand or design training to address the ROOT of what leads to consistently faster sprint times, you’ll be excited to go to your next practice!
Because you’ll be armed with a more practical, functional, effective, and efficient system of designing and implementing the type of training your young sprinters want and need. Allowing you to put more focus on overcoming the real world limitations you face coaching at the high school level.