{"id":112,"date":"2017-04-09T18:03:40","date_gmt":"2017-04-09T18:03:40","guid":{"rendered":"https:\/\/onlinestore.trackandfieldtoolbox.net\/?post_type=product&#038;p=112"},"modified":"2026-04-04T17:46:41","modified_gmt":"2026-04-04T17:46:41","slug":"becoming-a-champion-high-jumper-beyond-the-basics","status":"publish","type":"product","link":"https:\/\/onlinestore.trackandfieldtoolbox.net\/?product=becoming-a-champion-high-jumper-beyond-the-basics","title":{"rendered":"Becoming a Champion High Jumper &#8211; Beyond the Basics"},"content":{"rendered":"<div class=\"article-title\">Features &amp; Benefits<\/div>\n<div class=\"subhead\">\n<ul>\n<li>Learn the secrets to a high-flying high jump<\/li>\n<li>Develop more consistency in your high jumping<\/li>\n<li>Develop speed, strength, and explosiveness necessary for attaining more height<\/li>\n<\/ul>\n<\/div>\n<div class=\"comment\">with Mike Pullins,<br \/>\nUniversity of Southern California Assistant Track &amp; Field Coach<b>featuring demonstrations by Jesse Williams, 2008 U.S. Olympic Trials High Jump Champ (7&#8217;7&#8243;)<\/b><\/p>\n<p>In part 1 of this 3-part presentation, Mike Pullins narrates the technical breakdown of all phases of the high jump. Coach Pullin&#8217;s instruction is greatly enhanced with demonstrations for two former USC All Americans that including an NCAA champion. Uniquely, each demonstrator has a style that is his own, one a taller lanky athlete and the other shorter and throughout the instruction details the differences with these two body types. Pullin&#8217;s breakdown begins with the approach and he shares <b>tips for placing marks for consistency.<\/b> Included in the technical phase breakdown are the approach, running the curve, specifics for the penultimate step and over-the-bar positioning and landing. Tips and nuances are abundant throughout the demonstrations.<\/p>\n<p>In Part 2: High Jump Drills, Pullins shares <b>13 drills that are specifically designed to help the high jumper train for the event.<\/b> Implementing these drills will greatly enhance each phase of the high jump. These drills range from simple to complex and are applicable to high jumpers at any level.<\/p>\n<p>In Part 3, Pullins shares more than 25 drills designed to <b>enhance the athleticism of a high jumper.<\/b> These exercises focus upon core strength development and explosiveness training.<\/p>\n<p>This DVD will give you the technical and physical building blocks that are essential in becoming a champion high jumper.<\/p>\n<p>49 minutes.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Learn the secrets to a high-flying high jump<\/li>\n<li>Develop more consistency in your high jumping<\/li>\n<li>Develop speed, strength, and explosiveness necessary for attaining more height<\/li>\n<\/ul>\n<p>&nbsp;<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/nAOw_sBmcns\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"featured_media":113,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-112","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-high-jump","7":"product_shipping_class-championship-productions","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=\/wp\/v2\/product\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=\/wp\/v2\/media\/113"}],"wp:attachment":[{"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=112"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=112"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=112"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}