{"id":97,"date":"2017-04-09T17:09:06","date_gmt":"2017-04-09T17:09:06","guid":{"rendered":"https:\/\/onlinestore.trackandfieldtoolbox.net\/?post_type=product&#038;p=97"},"modified":"2021-01-20T17:01:48","modified_gmt":"2021-01-20T17:01:48","slug":"curriculum-guide-to-the-pole-vault","status":"publish","type":"product","link":"https:\/\/onlinestore.trackandfieldtoolbox.net\/?product=curriculum-guide-to-the-pole-vault","title":{"rendered":"Curriculum Guide to the Pole Vault"},"content":{"rendered":"<div class=\"article-title\">Features &amp; Benefits<\/div>\n<div class=\"subhead\">\n<ul>\n<li>Discover a safe, step-by-step process for teaching the pole vault<\/li>\n<li>Learn how correct pole grip and position, and how to be more effective with the plant and takeoff<\/li>\n<li>Learn how to generate the power required for a successful vault<\/li>\n<li>Discover the single most important aspect of vaulting technique<\/li>\n<\/ul>\n<\/div>\n<div class=\"comment\">with Jeff Martin,<br \/>\nIndiana State University Assistant Track &amp; Field Coach (pole vault, long jump and triple jump);<br \/>\n2010 USTFCCA Great Lakes Region Women&#8217;s Assistant Coach of the Year; USA Track &amp; Field Level 2 Coach for JumpsJeff Martin delivers 10 basic lessons that are critical to success in the pole vault event. Coach Martin&#8217;s presentation begins by teaching the basic grip of the pole and continues through the conclusion of the vault &#8211; all while keeping safety in mind.Coach Martin shares a step-by-step progression of the pole vault with over 40 drills demonstrated by his athletes. Learn how to master the following 10 essential elements of the sport:<\/p>\n<ul>\n<li>Grip<\/li>\n<li>Pole Carry<\/li>\n<li>Approach<\/li>\n<li>Plant<\/li>\n<li>Takeoff<\/li>\n<li>Swing<\/li>\n<li>Pull and Turn<\/li>\n<li>Push-Off<\/li>\n<li>Safety in Pole Vaulting<\/li>\n<li>When to Teach the Pole Bend<\/li>\n<\/ul>\n<p>Coach Martin uses a lecture format and drills demonstrated by accomplished athletes to fully explain these elements. He gives clear teaching points and a progressive lesson for each phase of the vault. He discusses how and when to advance athletes to more difficult stages of the vault, and how to teach the vault as a complete action. This video offers structure to a program interested in implementing the event, and it builds on concepts that most programs already know.<\/p>\n<p>Whether you are an experienced or beginning pole vault coach, whether you are teaching beginning or elite pole vaulters, Coach Martin&#8217;s &#8220;Curriculum Guide to the Pole Vault&#8221; is an invaluable tool both for learning the pole vault and for teaching it to your athletes..<\/p>\n<p>84 minutes. 2014.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"article-title\">\n<ul>\n<li>Discover a safe, step-by-step process for teaching the pole vault<\/li>\n<li>Learn how correct pole grip and position, and how to be more effective with the plant and takeoff<\/li>\n<li>Learn how to generate the power required for a successful vault<\/li>\n<li>Discover the single most important aspect of vaulting technique<\/li>\n<\/ul>\n<p>&nbsp;<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/RtCXxvK2_a0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div class=\"comment\"><\/div>\n","protected":false},"featured_media":99,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[39],"product_tag":[],"class_list":{"0":"post-97","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pole-vault","7":"product_shipping_class-championship-productions","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=\/wp\/v2\/product\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=\/wp\/v2\/media\/99"}],"wp:attachment":[{"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=97"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=97"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/onlinestore.trackandfieldtoolbox.net\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}